PERSONAL TRAINERS

BEX MONTAGU-WILLIAMS

A STOTT PILATES® certified instructor with qualifications in:

-     Matwork Pilates Level 1 & 2

      (essential, intermediate & advanced)

-     Specialisation in Prenatal & Postnatal Pilates

-     Reformer Pilates Level 1 & 2

      (ongoing)

Bex is British born, US raised and a mum of two residing in the UAE for nine years, after only intending to come out for two but then again that is what we all say!

 

Bex’s passion of high intensity sports such as a tennis, squash, running and CrossFit had led her to pilates to provide a well rounded fitness regime. Firmly believing that exercise is the best way to enjoy a better quality of life Bex left the corporate world to follow her passion.

 

Working closely with her clients to develop their understanding of correct form and movement; Bex’s approach enables her clients to optimise their performance, develop strength, recover from and prevent injury. Her attention to detail is one of the best we have seen.

 

Motivating and fun we are thrilled to have Bex as part of our community. Join her a for pilates class during your pregnancy.